I must never allow myself to become despondent

I must never allow myself to despair. I must never allow myself to quit. I must keep going, even when it seems not worth the effort. I must never give up.

Remember this feeling, the hand rising to wipe the dirt off your chin, sore muscles sliding under skin as you pick yourself up. This is the distilled essence of being human. Never shy away, never stay down. Never let it go.